What is Polyphenol and What are the Benefits of Polyphenol?

What is Polyphenol and What are the Benefits of Polyphenol?

What is Polyphenol?

Polyphenol is the common name given to a group of compounds generally found in plants. Polyphenols responsible for the coloration of plants; It is found in many fruits, especially currants, blackberries, strawberries, plums and pears. In addition to vegetables such as broccoli, onions, cabbage, cocoa, honey and all kinds of cereals are among the foods rich in polyphenols. The most important source of polyphenols is olive oil.

The share of the methods applied during the production phase is quite high in the fact that olive oil is in a different position from other sources of polyphenols. Olives selected for oil production are subjected to a kneading process called malaxation after being crushed. During this process, 36 different olive-specific polyphenols such as Oleuropein and Oleocanthal are released.

What are the Benefits of Polyphenol?

About 3% of the oxygen consumed by the cells in the human body turns into free radicals, which are reactive in the body and can break down other molecules. Free radicals that can enter the body from the outside; It can cause many serious health problems, from heart diseases to diabetes, from Alzheimer's to various types of cancer. Polyphenols, thanks to their antioxidant properties, keep free radicals under control and contribute to the elimination of their effects that can cause diseases.

Polyphenols also prevent platelet aggregation. In other words, it prevents the formation of unnecessary clots by preventing the aggregation of platelets that pass into the circulatory system after they are formed in the bone marrow. Another benefit of polyphenols is that they are the body's natural supporters in fighting inflammation. Polyphenols regulate chemicals that cause inflammation and prevent muscle damage from occurring.

High Polyphenol Source Gochek Olive Oil

It is necessary to consume foods containing high amounts of polyphenols regularly in order to reduce the risk of developing diseases that negatively affect the quality of life, such as cardiovascular, blood pressure and digestive system disorders. At the beginning of such foods is olive oil with a polyphenol content of 250 milligrams per kilogram. The polyphenol rate in Gochek Olive Oil is 862 milligrams per kilogram.

Gochek Olive Oil is produced from the crop grown by 100% natural methods and collected in October in accordance with the international Ecocert certification requirements. Olive oil, which is ready for consumption with the cold-pressed technique, is at the highest level in terms of vitamin E and biophenol content. Thanks to the methods used in the production phase, Gochek Organic Olive Oil also gains a fresh and aromatic scent. Moreover, since its acid level is low, it is a pleasant product to consume. You can also enjoy a healthy diet with Gochek Olive Oil, which has a surprisingly high polyphenol content.

Labels: polyphenol,polyphenol benefits
November 27, 2022
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